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realgirlsliftheavy:

Why I chopped mine off. Son.

thenaebyrd777:

brandi-graham:

HAPPENING NOW [VERY IMPORTANT]: Venezuela’s soldiers are killing their people. The Government is sending their armed gangs to kill them and they have censored all the media in their country, even blocking photos posted on social media sites. They shut down all the cable channels that broadcast news, so they can’t know what’s going on. The people have no source of protection at all. Students are protesting to save their country and their lives at this very moment. All they have are their social networks to get the word out so, PLEASE RE-BLOG THIS AND SPREAD THE WORD. VENEZUELA IS ON THE BRINK OF A CIVIL WAR  AND CLOSE TO BECOMING A FULL COMMUNIST DICTATORSHIP. THEIR PEOPLE NEED YOUR HELP. —— Please, this is very important to me, one of my closest friends went to visit family in Venezuela over winter break and they won’t let him come back to Florida. We’re graduating in a few months and it hurts me to know that his baseball career and all of his hard work and dedication to his grades here in the U.S. was all for nothing. Please.


OTHER INFORMATION AND LINKS:

USAToday Article
CNN Article
Wallstreet Journal Article
Updated News
Washington Post Article
BBC Article
→ Pictures [1] [2]
Investigation

use the hashtags pictured at the top of this post on your social networking sites to connect and help spread the word, thank you so much! x

booooooost

staff:

REBLOGS (Lady Gaga “Applause” Parody) by Chescaleigh

Gaaaah! It’s finally finished! I combined my love of Tumblr and Gaga’s latest for “Reblogs”. This took over 10 hours worth of filming and editing (done all by my lonesome), so if you chuckle even a TINY bit, please consider sharing.


“You gave me something to live for. You gave me something to train for. You were a big influence on my life, and I can only hope to repay you for this someday.”


So sweet!

“You gave me something to live for. You gave me something to train for. You were a big influence on my life, and I can only hope to repay you for this someday.”

So sweet!

myfitness-app:

OMG ha ha haha ha

myfitness-app:

OMG ha ha haha ha

weightz:

~It’s been cloudy and gloomy all day….the weather really affects my mood, give me some sun!


~I benched 100 lbs for 3 reps today, and 105 lbs for my 1RM! Heyyyy…..I honestly didn’t know I had the strength, I just started benching in November. I feel I will bench my body weight soon….and become…

What are you currently squating?

gymandmotivation:

**********GIVEAWAY**********

In between today until 1 month, I will pick a person who reblogs this using a random number generator and will be sent a set right to their door. Who wants it. The more you reblog it, the better chance you win them. Make sure if you reblog it that you look at your inboxes for contact/shipment information. Also, MUST be following me.

Just got 3 free sets, and I’d love to share it with one of you guys. What more a way will you motivated to eat right when you are lifting just by using cutlery :P!

Stay shredded.